Total Body Reset: 4 Week Wellness Intensive Total Body Reset: 4 Week Wellness Intensive. Are you ready to transform your health and reclaim your vitality? Join our Total Body Reset program, a four-week wellness intensive designed to help you shed excess weight, cleanse your body, and revitalize your overall well-being. …

Rediscovering What We Often Overlook! A Fascinating Conversation with Ian Rediscovering What We Often Overlook. Recently, I had a very interesting conversation with Ian Mayne Cunningham. Ian is from Australia, and we met a few years ago at the Sofitel here in Saigon. He came to visit me in my …

Conflict Resolution Strategy In Teams & Organisations “Peace is not the absence of conflict; it is the ability to handle conflict by peaceful means.” – – Ronald Reagan How often have you been working with a team and achieving great results, only to find that productivity stops, people aren’t happy, …

May Book List – Read 100 Books Goal 2024:  May Book List – 100 Books Goal 2024: One of my goals for 2024 is to read 100 business, business-related books. Not only do I want to read 100 books in 2024, but I also want to apply certain principles from …

Be Your Future Self Now The Science of Intentional Transformation “Every little action you take toward your Future Self enhances your level of commitment and knowing”. -Dr Benjamin Hardy PhD. I will explore the Be Your Future Self Now concept in this article. Dr Benjamin Hardy, PhD, wrote a book …

Personality Isn’t Permanent “You can change and recreate yourself into the vision you want to become.” – Dr Benjamin Hardy PhD. Personality isn’t permanent. For years we have been led to believe that our personalities are fixed and permanent. Much research, observation, science and experience tell us differently. In his …

Powerful Coaching Conversations Powerful Coaching Conversations. Recently a new client came to see me for a 90-minute Powerful Coaching Conversation. During these sessions, I like to get everything out on the table, I mean everything! In doing this I can fully assess what we are dealing with. I can get …

Power Move Habits! “We are what we repeatedly do. Excellence, then, is not an act, but a habit.” – Will Durant (often attributed to Aristotle)   How can we structure our day so we can maximise our, Priorities Energy Results to strive for excellence in taking the right action steps …

A Guide to Tackling Tasks Like a Pro: Frog-Fueled Productivity “If you have to eat two frogs, eat the ugliest one first.” – Brian Tracy. Frog-Fueled Productivity: A Guide to Tackling Tasks Like a Pro. In today’s fast-paced world, being productive is key to success. As professionals, we often find …

Read 100 Books Goal 2024: April Book List Read 100 Books Goal 2024: April Book List. One of my goals for 2024 is to read 100 business, business-related books. Not only do I want to read 100 books in 2024 but I also want to apply certain principles from each …