5 Ways My Coach Supported Me To Grow & Develop 5 Ways My Coach Supported Me To Grow & Develop. Before I started using a regular coach, I wondered, how can a coach help me to develop and grow. All they do, I thought, is talk, and how is that …
Read More »My Family & Friends Are Against Me!
My Family & Friends Are Against Me! My Family & Friends Are Against Me! Monday morning I was conversing with an acquaintance who was sharing with me how her family and friends were against her. Upon further dialogue, I discovered, that she shared with them some problems, her goals and …
Read More »She Can’t Find A Decent Man!
She Can’t Find A Decent Man! They are either taken or they just don’t shape up We just completed our first coaching call and as always we took a trip down memory lane. In the first session, I like to understand the environment in which my client grew up. This …
Read More »How To Say No & Have The Other Person Like You?
Saying NO, can be tough, until you discover the secret that will allow you to use the NO more frequently… Most of us can find it hard to say no to our partners, family, friends, and work colleagues.No one likes to have a NO dropped on them, it just doesn’t …
Read More »How Do You Practice Yoga Outside The Classroom?
How Do You Practice Yoga Outside The Classroom? How Do You Practice Yoga Outside The Classroom? This was a question I asked the class at the start of our 90 minute yoga session yesterday… Everyone went quiet, staring up at the ceiling, searching for an answer… Someone shouted out, relax, …
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