Tag Archives: personal coaching

May Book List – Read 100 Books Goal 2024:  May Book List – 100 Books Goal 2024: One of my goals for 2024 is to read 100 business, business-related books. Not only do I want to read 100 books in 2024, but I also want to apply certain principles from …

Read 100 Books Goal 2024: April Book List Read 100 Books Goal 2024: April Book List. One of my goals for 2024 is to read 100 business, business-related books. Not only do I want to read 100 books in 2024 but I also want to apply certain principles from each …

My Family & Friends Are Against Me! My Family & Friends Are Against Me! Monday morning I was conversing with an acquaintance who was sharing with me how her family and friends were against her. Upon further dialogue, I discovered, that she shared with them some problems, her goals and …

How I Became Super Productive In Less Time. How I Became Super Productive In Less Time. Do you have a challenge in focusing on one task to completion? Distractions, dings, bings, bangs, SM noise, poor focus, restlessness etc… Me too, for years I found it very hard to focus on …

Transforming Business Plans into Action: A Case Study with Chris Walker Transforming Business Plans into Action: A Case Study with Chris Walker. As an executive coach with a passion for empowering professionals to achieve their full potential, I am constantly inspired by the transformative journeys of my clients. Today, I …

Bridging Boundaries: Building Strong Bonds in a Multicultural Relationship Bridging Boundaries: Building Strong Bonds in a Multicultural Relationship. In today’s interconnected world, multicultural relationships are becoming increasingly common and enriching. These relationships bring together individuals from different cultural backgrounds, creating a tapestry of diverse experiences, beliefs, and traditions. However, navigating …

Mixing It Up! Today’s Morning Schedule – Sat 11th March. Mixing it up. ~ 4am to 5.30am – 90 min meditation ~ 5.30am to 6.15am – 45 min yoga ~7 am Office ~ 7.30am to 9am – 90 meditation ~10 am to 1130am – Teach 90 min Power Yoga class …

Yoga Breakthrough For Busy Professionals Yoga breakthrough for busy professionals. Speaking with a new yoga student on the weekend after our Saturday 90 min Power Flow class. He is new to yoga and this was his first class. It was a good opportunity to learn more about him and his …

Coaching The Whole Client: Body, Mind, Emotion, & Spirit Coaching the whole client: body, mind, emotion, & spirit. For over 20 years I have practised and taught yoga. Yoga has been one of my best teachers and coaches every day of my life. You can check out “How I Lost …

Workplace Learning and The New Power Skills Workplace Learning and The New Power Skills. CME is the abbreviation for Continuing Medical Education and consists of educational activities which serve to maintain, develop, or increase the knowledge, skills and professional performance, and relationships that a physician uses to provide services for …