Tag Archives: health coaching

What is your greatest asset? What is your greatest asset, is a question that could send you into a tizzy as 100’s of pictures float to the surface of your conscious mind… My Home… My Car… My job… My Investment portfolio… My friends… My clothes… My partner… My Jet Ski… …

What we Resist Persists What we resist persists. Sometimes we encounter experiences in our lives that are not very pleasant. Our first reaction is to push back against it. To fight it, talk about it, complain about it. When we resist the things in our lives that make us angry …

Empty Your Cup Empty Your Cup. A university professor went to visit a Zen master. While the master quietly served tea, the professor talked about Zen. The master poured the visitors cup to the brim, and then kept pouring. The professor watched the overflowing cup until he could no longer …

Magnificent Obsession Not a Want or Like. I’m sure as your sitting down reading this post listening to my words in your head and thinking about what I’m saying you can rattle off a long list of names of people who have a wish list. I wish I had…. I …

Tony Robbins UPW Singapore. “Life will never be the same again” by Haddaway was played at the close of the Tony Robbins UPW (Unleash The Power Within) Singapore, 4 day event. For many of the participants Life will never be the same again… I was privileged to be able to …

The Past Does Not Have to Equal the Future We are not our past actions or behaviors however good or bad they were. We ARE human beings and NOT OUR Actions. We are who we are…Not what we do… When we look back into our past we see… – Poor …

Psychological Muscle Memory Conditioning. Psychological Muscle Memory Conditioning is one of the reasons why we are at various levels of competency in the different areas of our life. Frederic grew up in a small country town called Caboolture which is 44 kilometers north of Brisbane Australia. He loves the country …

Rituals Determine Your Life and Results Bill has a body to die for…. As he stood up, his broad, muscular frame demanded attention. His pecs were full and well defined. His wide lats only added to his perfect V shaped figure and slender torso. As he bent over to tie …

You Can Not Stay Where You are … and go to Where You’re Going. Yes, I can hear you saying “Well… that’s obvious!”… Yes, it is very obvious in reality… how many of us think differently in our minds or more importantly in our actions?   Where do you want …

One Goal – Happy New Year 2018  The start of another, what’s looking to be, fantastic New Year 2018. Most of us are very aware, me included, how quickly the minutes, hours, days, weeks, months and years fly by before our very eyes. Time is one thing that is irreplaceable. …