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The Smart Way to Respond to Negative Emotions at Work The smart way to respond to negative emotions at work. How many times have you had negative emotions rise up inside of you, take control of you, within a heartbeat, when: Someone gives you THAT look… A very important deadline …

Why Do Top Level, Successful Executives Need a Coach? To be perfectly honest with you, if you really want to get technical, nobody NEEDS a coach! Top-level, successful executives are no exception. Everyone is running their professional or personal lives to the best of their ability and still achieving a …

How Much Does Coaching Cost? The price range for coaching sessions & packages. How much does coaching cost is a very common question I get asked. The average price for Coaching can vary between $75 to $1,000 + per coaching session/package, depending on a number of variables. Here are some …

Just Promoted How to excel in your new position John works as a computer programmer, among 50 others, for a medium-sized company in Australia, which is growing fast. John loves his work. He arrives early, leaves late, and just sits and works at his desk all day long. He has …

Identity is Creating Your Life Experiences How changing your identity will change your life experience I love Hollywood and some of the wonderful movies that have been produced over the years. We all have different tastes and leanings to what we think is a great movie. So I won’t mention …

How To Shut Your Mind Up! Incessant thoughts are driving you crazy, no more. I just can’t stop these endless thoughts from going around and around and around in my head. Nothing specific but about everything. I’m going crazy. Just shut up and go away, now! Maybe I’m the only …

Why EQ Outweighs IQ Every Time! It happens in your professional and personal lives all the time. Have a quick read of the following questions and rate yourself on how you score on a scale of 1 to 10. Go! I do not become defensive when criticized I can stay …

Business Executive Breakthrough – Clarity – Confidence – Solutions Are You Ready for Clarity – Confidence – Solutions in Your Business Executive Role? Business Executive Breakthrough. You have reached a critical point in your career. The world, society, technology, and business are rapidly changing. You used to have clarity, confidence, …

She Can’t Find A Decent Man! They are either taken or they just don’t shape up We just completed our first coaching call and as always we took a trip down memory lane. In the first session, I like to understand the environment in which my client grew up. This …

It’s Not What You Do, It’s How You Do It! I got my first taste of this concept in teaching my very first yoga class I just arrived in Vietnam after spending 4 weeks on the Island of Koh Samui, Thailand. It’s such a lovely getaway Island. Now a certified …