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Saying NO, can be tough, until you discover the secret that will allow you to use the NO more frequently… Most of us can find it hard to say no to our partners, family, friends, and work colleagues. No one likes to have a NO dropped on them, it just …

Compared to 100 years ago we have everything we could ever want but our level of life experience & enjoyment has tanked… Why Are We Abundant & Not Happy? We live in a modern world and society. We have almost everything we want at our fingertips or at the push …

Photo by Roman Kraft on Unsplash One Very Simple and Effective Way To Flip Suffering Into Pleasure. “Between stimulus and response, there is a space. In that space is our power to choose our response. In our response lies our growth and freedom” – Viktor Frankl – We are the …

Photo by Tommy Lisbin on Unsplash 3 Powerful Reasons Why We Must Learn To Love And Enjoy The Journey Of Our Life. “Success is a journey, not a destination. The doing is often more important than the outcome.” – Arthur Ashe – We are all on a journey towards a …

Discover the Number 1 Reason Why Passion in Your Relationship Fizzles Out & Learn Exactly How to Get it Back. Light yourself on fire with passion and people will come for miles to watch you burn”. – Unknown – Have you been married or in a long-term relationship for 3, …

3 Simple and Very Effective Keys to Attracting the Love of Your Life. “It’s an immutable law that, whatever you hold in your mind, believe that you can do or get, is the thing that will manifest itself in your life.” – O.S. Marden –   This immutable law of …

How To Start A Simple Yet Very Effective Personal Growth Plan. “Knowing others is intelligence. Knowing yourself is true wisdom. Mastering others is strength. Mastering yourself is true power.” – Lao Tzu – Why should I even have a personal growth plan is a great question and one that deserves …

Reframing Our Past Towards A Positive Future. We all have a past that is either viewed positively, negatively, or somewhere in between. We are always referring to our past memories, past events, and past emotional experiences as a basis for moving forward, making decisions, and creating a future for ourselves. …

Coaching & Consulting Via Email. As part of my work as a Professional Fulltime Coach, which I’m extremely passionate about and love, I like to also consult on various subjects and topics that are in line with my career and interests. Recently a client sent me a number of questions …

Problems in Paradise. Most of you who follow my work and who read my blog posts are aware that I am a coach, a coach passionate about transforming the human experience. We live in an age of remarkable complexity and ever-increasing technological breakthroughs and it’s a real privilege to be …