How Our Habits Will Make Us Or Break Us

How Our Habits Will Make Us Or Break Us. Most mornings, I would even say every day, when I wake up, within an hour or two, I have a coffee….

Now that’s a HABIT I have developed over a number years…

It’s just one of my habits that I have that makes up my whole life…

Let’s face it, we are a whole bunch of habits…

Stop for a moment, focus on all your daily, weekly and yearly habits, make a list and you will see how we truly are a bunch of habits….

Habits are great because once they have taken hold in our body we don’t need to consciously think about them too much, we just do them…

Now our habits are are either good or bad depending on the results they produce in accordance with our outcomes….

Now that’s the dangerous thing….

If we have locked into our body habits contrary to the results we want in our life, WE HAVE A PROBLEM….

Because those habits will cause kaos in our life if they continue…

They will be automatically giving us results we don’t want…

Our job is to develop habits in our body that will give us the results that we really want to enjoy…

It’s tough to start a habit, yet once you do, you can enjoy it for a lifetime….

Habits like:

– Regular exercise….
– make 10 extra sales calls a day…
– start work 30 min early…
– Read an inspiring book, 30 min a day….
– write a marketing post daily….

Once you start to implement these types of habits that point to your desired outcomes you will be getting the results that you really want in your life….

Once they are set up you will almost have your results on automatic, with very little resistance…

Evaluate your habits, and create new ones that will support the life you choose to live…

Change your habits, change your life….

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