Power Move Habits! “We are what we repeatedly do. Excellence, then, is not an act, but a habit.” – Will Durant (often attributed to Aristotle) How can we structure our day so we can maximise our, Priorities Energy Results to strive for excellence and take the right action steps towards …
Read More »We Are Defined By Our Regular Habits!
We Are Defined By Our Regular Habits! We Are Defined By Our Regular Habits! If I have the habit of eating clean food and exercising regularly, I’ll have a fit, lean body with abundant energy. If I eat junk food, and don’t do any exercise, I’ll more than likely look …
Read More »We are Defined By Our Daily Rituals
We are Defined By Our Daily Rituals – Our daily routines are deciding our results every moment of the day! Tony Robbins says, “We are defined by our daily rituals”. What we do on a consistent basis, day in, day out, is creating who we become and the results we …
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