Tag Archives: health coaching

Total Body Reset: 4 Week Wellness Intensive Total Body Reset: 4 Week Wellness Intensive. Are you ready to transform your health and reclaim your vitality? Join our Total Body Reset program, a four-week wellness intensive designed to help you shed excess weight, cleanse your body, and revitalize your overall well-being. …

I’m Sorry, But I Can’t Help Everybody. I’m Sorry, But I Can’t Help Everybody. Here at Big Vision Life Coach, Executive Coaching Service, we unfortunately can’t help everybody. There are just some people we can’t help and make a substantial change in their lives and that’s for several different reasons. …

Cultivating Success: The Triad of Mindset, Skill Set, and Habits The Triad of Mindset, Skill Set, and Habits. As a health and executive coach, I understand the intricate dance between mindset, skill set, and habits in achieving holistic success. This triad forms the cornerstone of personal and professional development, creating …

Measuring & Managing Your Energy Chakra Centers. Measuring & Measuring Your Energy Chakra Centers. According to Eastern metaphysical theories and principles of Ayurvedic Indian medicine, there are seven “Chakras” or integrated energy centers that are considered to affect physical, mental, emotional, and spiritual well-being. In the Bio-Well programs, Chakras reflect …

My Relationship With Sugar. A while ago, my sister Carmel told me that “You have to change your relationship with Sugar, Paul”. At first, I thought she was talking about somebody. I didn’t have a girlfriend named Sugar. What the heck is she talking about? Then, I slowly realized that …

How To Create The Future Version of Ourselves. Why do we even want to have a future version of ourselves, or have we already arrived at who we are and what we are capable of doing in our life? Very simply, If we don’t have a compelling vision of our …

How Do You Practice Yoga Outside The Classroom? How Do You Practice Yoga Outside The Classroom? This was a question I asked the class at the start of our 90 minute yoga session yesterday… Everyone went quiet, staring up at the ceiling, searching for an answer… Someone shouted out, relax, …

Over Deliver Mindset for Awesome Results. Over deliver Mindset for awesome results is a mindset we can develop in everything that we do. Why have an over deliver mindset? The reason is based on doing more, achieving more, serving more people. When we serve more people and over deliver it …

What is a Mega Living Life? What is a Mega Living Life is something that I talk about a lot and share with my family, friends and clients. A Mega Living Life for me is a way of running my life, a way of showing up in the world, a …

How to Shine at Work and Skyrocket Your Results. How to shine at work and skyrocket your results is something that most of us would love to achieve yet we may encounter various obstacles that prevent us. The obstacles we identify could be… – My manager… – Other colleagues… – …