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Finish Stronger Than When You Started Finish Stronger Than When You Started. It is 55 minutes into a 90 minute Power Flow Yoga class and we are at the pinnacle of the class. Students are tired, muscles are aching, some are covered in sweat and they just want to stop …

IQ Without EQ Is A Long Queue IQ Without EQ Is A Long Queue. Jason and his wife have been planning for over a year to take their two children Jacob and Marie on a camping trip for their summer vacation. The whole family have been so looking forward to …

How To Find Peace & Control In A Rapidly Changing World? How To Find Peace & Control In A Rapidly Changing World? Whether you’re a senior ready to retire, a parent preparing to send your teenagers to university, a business executive running a business, a newly married couple raising children …

How Come Personal Development Books Don’t Work For Me? How Come Personal Development Books Don’t Work For Me? Speaking with a client, on the phone, just a few days ago and an interesting topic came up in our conversation. We were talking about how to manage our thinking, how to …

Do I Instruct, Show or Delegate When Working With My Staff? Do I Instruct, Show or Delegate When Working With My Staff? There is no one best management style, the best managers diagnose the needs of their people and use a combination of direction & support, In essence a leadership …

How To Balance Career And Personal Life? How To Balance Career And Personal Life? Do you have the never ending challenge of trying to balance your career and personal life? When things settle down at work, then I will start an exercise program and begin to eat more healthy food… …

Breaking The Habit Of Being Yourself And Getting What You Want In Life. Breaking The Habit Of Being Yourself And Getting What You Want In Life. Who wants change in their life? Who wants to break the shackles of the past and stop creating the same old past in the …

How Do We Know That We Need To Change? How Do We Know That We Need To Change? I was in a workshop many years ago and the presenter asked the very same question, how do we know that we need to change? There was a middle age couple sitting …

How To Stop Creating The Past In Your Future Creating A New Future How To Stop Creating The Past In Your Future Creating A New Future. Ever wondered why it is so hard to change? why we keep repeating the same behaviors, getting the same results in our life, even …

Your Personality Equals Your Personal Reality. Your Personality Equals Your Personal Reality. Everything we are in our personality, beliefs, values, attitudes, habits, behaviors, how we show up in the world, how we dress, how we interact with others is creating our personal reality… How could it be any different… Everything …