Coaching The Whole Client: Body, Mind, Emotion, & Spirit

Coaching the whole client: body, mind, emotion, & spirit. For over 20 years I have practised and taught yoga. Yoga has been one of my best teachers and coaches every day of my life. You can check out “How I Lost My Hearing During My Very First Yoga Class”, more than 20 years ago.

One of the things I love about yoga is that we use the 4 levels of our being in every session, which is, body, mind, emotions, & spirit. We are living being that is made up of these 4 different, integral levels.

It’s these 4 levels of being that I use while coaching the whole client: body, mind, emotion, & spirit. Without attending to these 4 levels of being it’s very hard to get lasting, positive outcomes and results.

Let’s take a look at these 4 different levels of being that I address while working with the executive clients in my Executive Coaching Service.

4 Levels of Being

• Body – Our human body is the densest part of our being. We only have one body so we want to make sure we look after it. We want to have it in such a great condition so we are able to move about the planet in a healthy way, enjoying daily life, for as long as we are here.

Our body already knows how to sustain and heal itself. Our contribution to the ongoing health of our body is to give it the best possible environment so it can do its work.

The environment inside the body, what we consume and the external environment of our body, where we work and live.

I completed my studies as an International Health Coach in New York City many years ago where we discovered the perfect environments for our bodies, both internal and external.

So during my coaching sessions, I will address the physical body as part of the coaching process.

If your physical body is your challenge, check out the 3 Life Changing Health Coaching Programs I created to restore your physical body back to optimal health.

• Mind – Our human mind is so intertwined with our physical body that it can’t be separated.

There is a cybernetic loop between our physical body and our mind. Our mind can influence and affect our physical body and our physical body can influence and affect our mind.

One of our biggest opportunities is to take charge of our minds and learn how to use them effectively. There is an abundance of up-to-date neuroscience becoming more available that teaches us how we can use our minds much more effectively.

Becoming more aware of this information and applying it in our lives will be the measure of our happiness and success in life.

I’m hungry in keeping up to date with cutting-edge technology and through my Executive Coaching Service, I share it with my clients.

• Emotion – Our emotions are very powerful and they can make our life heaven or hell on earth depending on how we manage them.

Emotional Intelligence is all about managing our emotions so we are able to communicate more effectively to firstly, ourselves, than to others.
This can be a big challenge in our professional and personal life if we don’t take the time to manage our emotions. Our emotions can be connected to past events and situations that are still impacting our present and future life.

In our Leadership Communication Training, we release the 4 clouds of Negative Thinking, Negative Emotions, Inner Conflict, and Limiting Beliefs. It’s Emotional Intelligence training.

After releasing the 4 clouds we have Positive Thinking, Positive Emotions, Wholeness, and Empowering Beliefs.

Master the emotions of your life and it will be the difference between night and day.

• Spirit – When it comes to Spirit I like to chunk up and look at spirit with our raison d’etre, our reason for being, and our big purpose for life.

Once we get all the basics out of the way and things are tracking well, like, family, career, health, finances, house, car, etc…. We want to start to focus more on a bigger purpose.

What is that purpose for you?

We are all different and we want to dive deep to understand, how am I going to make a difference in the world starting with ourselves and our families.

In order to do this we must ensure that the rest of our life is tracking well and we are not living in survival in any of the different areas of our life.

Coaching The Whole Client: Body, Mind, Emotion, & Spirit

In my coaching practice, I will ensure that all 4 levels are worked on simultaneously to ensure quick and lasting positive results for all my clients.

Coaching is a process in which the client is been educated and discovers new ways of BEING, to ensure all his goals and outcomes are achieved plus much much more.

If you are serious about living and enjoying an abundant life please schedule a Free Strategy Session to discover what’s possible for you.

Paul Simos is an accomplished Executive Life Coach, Health Coach & Certified Trainer.
He has a fundamental belief about his clients which frames how they work together i.e. they already have everything they need to achieve success. His role as a coach is to stimulate and challenge his clients to unlock their successful beliefs, skills, and behavior patterns.

Free Masterclass Training, How To Get More Successful Outcomes In Your Professional & Personal Relationships… By Saying “NO” (The Right Way)…