My 3 Benefits of The COVID19 Pandemic
My 3 Benefits of The COVID19 Pandemic. When I first become aware of the current Pandemic and the seriousness of the potential and very real consequences it could have on myself, family, friends and the world, I was shocked.
Started to consume news articles, videos, social media posts and the like and was even more shocked and overwhelmed trying to decipher real news, fake news, conspiracy stories and the like.
Went down a few rabbit holes and realized very quickly (something I teach😊) where the focus goes the energy flows.
It wasn’t doing me any favors spending too much time in rabbit holes.
Yes, I’m sure we all can agree that there are many negative consequences to this pandemic and probably much more than we can be aware of at the present moment.
How can we turn this pandemic around (in our reality) and take the opportunity to focus on the benefits of what’s happening, strengthen ourselves and create a more prosperous life for ourselves?
Here are my 3 benefits to the covid19 pandemic, I’ve focused on over the last few months in response to this crisis.
My Benefits of The COVID19 Pandemic
- The importance of my own physical health – I already pride myself on having exceptional health and have doubled down on stepping up and making it even better. Yes, I have health insurance and I never want to make a claim on it. My real insurance for my health is how I move my body daily, what I choose to put in my mouth and the lifestyle I choose to live that supports my health and the environment and people with whom I surround myself…
- What’s really important in my life – its allowed me to reflect on my own life, what I’m doing, how I’m doing it and at the end of the day, what really matters to me and where would I like to spend my time effort and resources while I’m here. Getting clear on my purpose…
- Educate myself and become more adaptable – Our world is moving so fast and in times like this pandemic, huge disruption, we have just experienced & experiencing, changes are happening now & over the next 6 to 24 months that would normally take 10 years to happen. It’s made me really pay attention, continue to educate myself, prepare myself for changes that have already arrived and the many more that will definitely come to pass…
The one thing I have learned in life and more so over the last decade is that its not a good outcome if I try to resist reality and the changes that are happening around the world. Doesn’t mean I have to agree, it means I need to be adaptable, flexible in my thinking and behavior to work towards achieving my outcomes and making the world a better place working with one client at a time creating a ripple effect.
This is what I can do to help the world (my contribution) and at the same time continue to enjoy my life and lifestyle, living in the present moment.
That why I love coaching and training so much, supporting companies and individual, one person at a time so they can also realize their purpose and enjoy their life in the present moment.
Those were My 3 Benefits of The COVID19 Pandemic, what’s yours?…
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