What Really Happens During A Coaching Session Business Coaching.

What Really Happens During A Coaching Session Business Coaching. Recently I have had a number of business executives ask me, what happens during one of your coaching sessions?….

It’s a great question, even though each coaching session can be different, there is a certain structure that is followed…

Let me give you an example of a typical coaching session and what it will look like:

What Really Happens During A Coaching Session Business Coaching

– Client comes in for first session and together we will identify the Goal / challenge or outcome they want and learn about the clients history and what got them to this point today.

– Now explain some specific information about values, beliefs, habits and how we have created our current mindset and how we are getting the results we are getting in our life.

– We will then choose one of your goals / challenge or outcomes that you want to work on first. We will go through the 9 steps process to achieve your goal in detail so you are very clear about what you want and we will make many action steps for you to complete in between our coaching sessions.

– You will leave the coaching session with assignments to complete on your mindset and goal before you return to the next session. Clients have different ways they like to be held accountable and we will agree on one of them…

– When you return to the next coaching session we look at your assignments to see what worked well and what did not work well and offer correction on how to move forward.

– Then for the remaining of the coaching session we will continue to work on your goal, mindset, habits, values and behaviors that may be getting in the way of you achieving your goal.

– There a many different processes and techniques that are used during the coaching session to remove, negative thinking, negative emotions, inner conflict and limiting beliefs….

Now you know what you can expect when having you own coaching session…

Register now for a Discovery Call to discuss how a coaching session can move you faster to your ultimate goal:

Remember to join me on Face Book or Subscribe to my YouTube Channel where most of the action happens…

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