After returning to the Netherlands from Vietnam, Paul contacted me and asked me if I would be interested in coaching sessions with him. 

As I got to know him earlier as a very nice yoga teacher, coach and friend, it was not a difficult decision to make. 

When I came back to the Netherlands, I found it difficult to figure out what I wanted to do and what my next steps were. Paul is helping me to figure out what I really want and how I can achieve it. What I want is all in my head, but sometimes I find it difficult to define it and get it out of my head and talk about it. 

He is helping me with my subconscious, and how I can use my thoughts in anything I do. This has all resulted in the fact that I have grown in confidence and that I am taking new steps. 

I know that what I am doing at the moment or in the future is great! It is me, this is what I want and I do it with heart and soul. 

We talk on the phone every month and during the session we talk about the goals I have set for the next days or weeks, how I can achieve them what my thoughts are and what is holding me back to do something.

We also talk about a healthy lifestyle, the importance of exercising, and staying fit and healthy. 

I am going through a transition period where I am finding out what drives me and what is important in my life.  I am very focused on my mission and I feel confident about it. 

Before working with Paul, I would have a lot of negative thoughts, I would doubt what I was doing and probably go back to a safe place and not change anything or make a decision. 

I am happy that my life is changing and Paul is there to guide me. I am doing yoga 3 times a week and walking 20 km a week, my energy level is very high, and I feel healthy and good.  

Paul is a friendly person, he does not judge, I trust him and he is a good listener. 

He made me realise that I can do anything!