Tag Archives: mindset

Identity is Creating Your Life Experiences How changing your identity will change your life experience I love Hollywood and some of the wonderful movies that have been produced over the years. We all have different tastes and leanings to what we think is a great movie. So I won’t mention …

It’s Not What You Do, It’s How You Do It! I got my first taste of this concept in teaching my very first yoga class I just arrived in Vietnam after spending 4 weeks on the Island of Koh Samui, Thailand. It’s such a lovely getaway Island. Now a certified …

Do I Have A Survival Mindset Or A Growth Mindset?… Do I Have A Survival Mindset Or A Growth Mindset? What’s a mindset? A mindset is a set of values, beliefs, past conditioning and experiences that create a foundation of how I run my life… Our mindset steers us in …