Tag Archives: health coaching

Visualize it Exactly how you want it to play out in your life. Following are some brief accounts of some famous people you just may know who found that visualization has played an integral part in their positive outcomes and consequent successes. Visualized it Exactly how you want it to …

Quitter-Stressor-Master These are the three paths that we travel along during our lifetime. Some of us may prefer one over another. Some of us visit all three at different times and in different areas of our lives. I have visited all three and some of them more than I wanted …

The Comfort Zone I love The Comfort Zone. Everything that I already have and experience in my life is in my comfort zone. My Career – My work is ok. I know my job and I do it well. Everyday I come to work and I know exactly what I …

What is Your Life Purpose What is Your Life Purpose … more than likely has been on most people’s lips at one point or another during their life. What is Your Life Purpose is a big question which some of us may never crystalise or even answer. We see people …

What are You Selling Today? If you are a business person and you hear these words, What are You Selling Today? , you will most probably be thinking of a product or service, possibly your own. If you’re not managing a business you could be thinking about selling an idea… …

We Do Not Know What We Do Not Know. Recently I was working with a company in preparing a half day workshop for 22 of their employees. So naturally one of my first questions was… What is the outcome that you would like to achieve? In this particular case the …

My Clients are Perfect The people that I coach are already perfect long before I start to work with them. Yes, that’s right… you read those words correctly… We all arrive on earth already perfect with everything we need to fulfill our life purpose. We come in on a clean …

Have you ever completed a 30 Day Challenge? Do you know someone who has? What actually is a 30 Day Challenge and what could be the possible benefits? We all know that exercise is good for our health and we feel so empowered if we have a daily exercise habit. …

The Reticular Activating System may sound confusing and it’s something I’m sure you are already well aware of. Have you ever thought of buying a particular car, only to see hundreds of them on the roads?Have you ever thought going to a holiday destination only to hear almost everyone talking …

High Value Service When I was studying to be a Health Coach, a number of years ago now, I remember talking with some of the other new coaches about how we will coach and build our business by adding high value service. It was an exciting time for me as …