Tag Archives: conscious living

How Do You Practice Yoga Outside The Classroom? How Do You Practice Yoga Outside The Classroom? This was a question I asked the class at the start of our 90 minute yoga session yesterday… Everyone went quiet, staring up at the ceiling, searching for an answer… Someone shouted out, relax, …

What Is Conscious Living And How Do You Practice It? What Is Conscious Living And How Do You Practice It? Have you ever said something to someone or acted a certain way and afterwards, upon reflection, you wish you could take your words back?… What was I thinking to say …