How To Increase Your Confidence And Feel Good About Yourself.

How To Increase Your Confidence And Feel Good About Yourself. Have you ever had a time when you were very confident and felt good about yourself?

Do you have a specific time?…

Go back to that time right now in your minds eye, what do see, what do you hear, what do your feel, smell or taste as you go back to that memory where you were very confident and felt good about yourself….

As you relive that confidence and feeling good about yourself, how do you feel right now…

Answer: I’m confident and feel good about myself….

That’s how you feel, isn’t it?…

That’s right…

Listen up…

Whatever we focus on in our minds eye, memory or imagination we create those feelings in our body…

Whatever pictures we bring up in our mind will make us happy or sad or something in between…

I met a young man yesterday who was visibly sad and asked him what was he thinking about?

Very quickly he started telling me about the problem of being stressed and tired because of his job…

The very same day I met a lady who was visibly happy and asked her what she was thinking about?…

Very quickly she starts telling me about her holiday she will be having in 2 days time…

Whatever pictures we entertain in our mind over a regular period of time will create the matching emotions in our body….

Our Emotions drive our behavior and results…

Only focus on pictures and memories that will motivate you to have positive action and desired outcomes…

If you don’t have a positive picture in your mind, create one and focus on it whenever you need it…

What you focus on in your mind is what you will create and feel in your body…

Learn how to manage, regulate and empower yourself by knowing the rules of your mind…

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