You know how you see people sometimes and they are deep in thought and their not aware of what’s happening around them…

It’s like their mind, spirit has checked out of their body…

We have saying for this, “the lights are on but no one is home”…

It’s during these times when we check out of our body and are deep in thought that we become clumsy and have small accidents like dropping things, loosing things, falling over, even cutting ourselves while in the kitchen…

We disconnect from our body and go on a journey in our mind, who knows where, focusing on the problem…

Where the focus goes the energy Flows..

To create a solution and move quickly as possible into greener pastures we need to unite body, mind and spirit to be more effective and keep ourselves safe…

The best way I know how to do that is GET PHYSICAL, that’s right, get back into your body, go for a walk, get into nature, observe your surroundings and stay present, where you can allow your conscious mind to focus on the present moment and keep you safe…

Depending on your challenge you may need to do extra physical movement for a period of time as you trust the process of your Subconscious Mind to come up with the solution…

When you take control of your mind, get back into your body and unite physical, mental and spiritual your are more powerful to keep safe and ride things out to a workable solution…

It’s one practice that has worked for me and I know you too will achieve similar results when you apply it…

Where the focus goes the energy Flows…

Get back into your body, get back into life…

Remember to join me on Face Book or Subscribe to my YouTube Channel where most of the action happens…

Love

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